Connected Childbirth Education Objectives

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• Gather with other expecting parents and share your excitement and release your fears surrounding childbirth.

• Receive evidence-based information on all topics surrounding childbirth.

• Practice effective communication for prenatal care and labor and delivery.

• Learn comfort measures that keep the birthing person relaxed and comfortable.

• Understand the stages and phases of labor to understand what is “normal” in birth.

• Learn and practice how to achieve a state of complete relaxation for labor.

• Practice connecting the mind and body in pregnancy, labor and birth  through visualizations and breathing techniques.

• Understand how to optimize space in the pelvis for  fetal positioning.  

• Review medical procedures relevant to  labor/birth/postpartum.

• Start a successful breastfeeding journey with practice, knowledge and resources.

• Prepare resources and support for postpartum to allow for optimal bonding.

• Gain confidence about your birth and learn to trust your body!