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About Sacred Circle Wellness Center

North Conway's Premier Wellness Destination

Welcome to Sacred Circle Wellness Center, nestled in the heart of North Conway, NH. At the core of our wellness center is a commitment to holistic health, focusing on therapeutic massage and women's health.


We provide experienced, intentional support designed to nurture your body, soothe your mind, and uplift your spirit. Our diverse offerings, including massage therapies, prenatal and postnatal care, and fitness classes, are tailored to meet the unique wellness needs of each client.


Join us on a journey to wellbeing, where every treatment is an opportunity for personal transformation.

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Meet Our Team

Renee Innes

Owner / Licensed Massage Therapist / Reiki Master / Teacher / BirthFit/Yoga Instructor

My titles include: Licensed Massage Therapist, Reiki Master, Teacher, BirthFit/Yoga Instructor and former Birth Doula. How I got here is another story and you can find it here in our Learning Center. I have a passion for promoting relaxation, connection with body and spirit, holistic wellness and supporting women in their reproductive health journeys. I work therapeutically with every client whether they come to decompress or check in with what's going on in their body. Aromatherapy, Hot Stones and Bamboo, Cupping Oracle Cards and Reiki are some of the techniques integrated into my practice to provide deeply relaxing experiences for my Monthly Massage Members 


I specialize in abdominal and perinatal massage and support women by encouraging them to connect with their menstrual cycle and provide care to clients throughout their entire pregnancy journey, preconception through postpartum through gentle, nurturing touch that eases physical discomfort and emotional stress. As a former  birth doula, I have experience in support and guidance throughout pregnancy, during labor and delivery and I’m here to field many pregnancy related questions or concerns.


As a Reiki Master, I like to integrate Reiki into the sessions if the client wishes. I also provide strictly Reiki sessions to help restore balance and harmony within the body. With a degree in Exercise Science and Yoga and BirthFit certifications I am able to provide meaningful movement plans to aid my clients in their overall self care routines.


 I teach 6-week BirthFit and Yoga classes to encourage connection and movement which helps clients to maintain strength and vitality during pregnancy and postpartum recovery. I am dedicated to empowering clients with personalized care, fostering a sense of well-being and confidence throughout every stage of their journey. 


I am passionate about the benefits of Massage Therapy and I am the Program Coordinator and Professor at White Mountains Community College. If you are interested in a career path in health and wellness, in Littleton, NH, check out the website to learn more. 


When I am not working, I love spending time outdoors, with my husband, two children, friends and family doing almost any activity. The White Mountains are a great place to explore and relax, I love living here! I love swimming in body of water and relaxing with my family are two of my favorite things in the world


  • Bachelors in Exercise and Sport Science

  • Licensed Massage Therapist

  • Registered Yoga Instructor 

  • Reiki Master Certification

  • BirthFit Certification

  • Massage Doula Certification

  • Professor of Massage Therapy at White Mountains Community College

  • 10 years of experience!

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Savannah Brown

Full Spectrum Doula / Reiki Master

Hello my name is Savannah Brown.


I am a Full-Spectrum Birth Doula and Reiki Master. 


For the past 3 years it has been an honor to serve the families of the MWV, and hold space for them during their most important moments. 


I have a mission to change the ways we act and think about birth,  approaching it with empowerment and honesty, so that woman can birth just as their body naturally knows how to.


My passion is to empower women to listen to and have trust in their bodies and intuition, throughout the childbirth continuum (from conception, pregnancy, birth, and postpartum, including pregnancy loss support). 

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Deb Young, L.Ac.

Licensed Acupuncturist / Herbalist / Qigong Teacher

Hi! I’m Deb Young, a licensed Acupuncturist in New Hampshire and Florida. With over 40 years of study and experience in Eastern Medicine, Western Science, Spirituality and Mindfulness, I offer a comprehensive integrated approach to healing that addresses not only your physical health, but also your mental, emotional, and spiritual health.


I have a unique treatment style I call Geo-Tonic Acupuncture, where I combine the principles of traditional acupuncture, the powerful energy patterns of sacred geometry, the vibrational sound frequency of tuning forks, the crystal infrared energy of the BioMat, with guided relaxation and mindfulness. These transformational energy sessions provide an opportunity for deep healing as you restore and balance the body, mind, and spirit. In addition to Acupuncture sessions, I offer Chinese Herbal Medicine and Supplements, Functional Medicine testing, Wellness and Spiritual counseling, and teach self-healing energy practices of Qigong and meditation.


My intension is to be a partner in your healing journey, reconnecting YOU with your inner guidance, and restoring balance to all areas of your health and happiness – Body, Mind, and Spirit!


When you hire me as your Acupuncturist, you can absolutely expect:

  • I will provide a compassionate healing space where you are supported in your sessions.

  • I will listen to your history, expectations, and concerns with an open, attentive heart so you feel cared for and heard.

  • I will share my knowledge and insight so you can make confident choices about your health and healing, based on understanding how your thoughts, feelings, and physical symptoms are connected.


Let’s work together in creating Health, Happiness, and Higher Consciousness!


Schedule Here

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Kayla Looper

Licensed Massage Therapist

Kayla is an avid learner, outdoors appreciator, and long-distance trail runner.


She studied neuroscience at the University of New England, and post-graduation spent a year volunteering on organic farms. She then attended the New Hampshire Institute of Therapeutic Arts to become a licensed massage therapist.


Her current practice is focused on the inseparability of the brain and body– helping clients to heal & grow by easing the stress that exacerbates bodily pain, and by reinforcing and redirecting the mental map of the body’s position in space.


Kayla is excited to continue learning through her work & experience, and to help those she works with to connect with their body on a deeper level.

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Jess Kowalski

Licensed Massage Therapist / Community Builder / Creative Bean

Hello, my name is Jess Kowalski.


I love massage therapy because touch in its simplest form has the power to deeply heal.


My massage therapy journey began after 10 years of experience working in the agricultural industry around the country. When COVID began I returned to NH and began strength training, seeing a therapist, and receiving massages regularly for the first time in my life. During this time period I was able to overcome chronic injuries and pain I’d experienced for years. I then took a 10-day silent Vipassana meditation course where I decided to shift my life path towards massage therapy with the goals of educating, increasing accessibility, and helping folks on their own journeys of healing within the complex world we live in. I am interested in the intersections between neuroscience, somatic healing, trauma informed touch, outdoor sports, and social systems.


Outside of massage therapy, I express my creativity by doodling and crafting jewelry out of retired climbing and biking gear. Additionally, I offer LGBT+ business consulting, host affinity spaces as a climbing guide for the International Mountain Climbing School, and I organize community building events. In my free time I enjoy swimming, biking, climbing, hiking, rafting, book clubs, laughing, dancing, being covered in dirt, playing with friends, and watching things grow. I may be found lurking around icicles, mountains, deserts, farms, puddles of water of all sizes, food, or art supplies. For more information, check out my website.


I’d love to work with you towards your goals, and to help you feel more attuned in your body!


  • Licensed Massage Therapist

  • Wilderness First Responder

  • Bachelor’s Degree in Environmental Conservation and Sustainable Agriculture with Minors in Art and Education

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Erin Paradis

Licensed Massage Therapist / Reiki Practitioner / Yoga Teacher / Health Coach

I started my education at the University of Maine receiving a degree in Parks, Recreation, and Tourism and a minor in Outdoor Education. There I guided many outdoor programs in whitewater canoeing, backpacking, winter mountaineering, and skiing.


I continued on to receive a master’s in Kinesiology. Learning about the human body inspired me to study yoga and meditation. I received my 200-hour yoga teacher certification in Falmouth, Maine.


After college, I headed down to Asheville, North Carolina and received a license in massage therapy massage and reiki 1 and 2. My most recent accomplishment has been receiving an integrative nutrition health coaching certification. I have always kept a constant connection with nature and became a Registered Maine Guide in the discipline of sea kayaking.


My current inspiration is creating retreats that bring people together in a holistic, communal way. During these retreats we use movement, breath, dance, cold and heat therapy, and intentional community conversation. I believe in inspiring people to achieve their wellness goals using many different modalities.



  • M.Ed Kinesiology (Exercise Science)

  • Registered Yoga & Meditation Teacher

  • Licensed Massage Therapist

  • Certified Reiki Practitioner Level 1 and 2

  • Integrative Nutrition Health Coach

  • Certified Breathwork and Meditation Instructor

  • Registered Maine Guide

  • Licensed Chiropractic Assistant 

Book Today


Jesse Liljedal

Licensed Massage Therapist 

Bio coming soon.

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Call Us at (603) 662-2766 to Schedule Your Next Wellness Visit or Book Through the Link Below

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