North Conway's Premier Wellness Destination
Welcome to Sacred Circle Wellness Center, nestled in the heart of North Conway, NH. At the core of our wellness center is a commitment to holistic health, focusing on therapeutic massage and women's health.
We provide experienced, intentional support designed to nurture your body, soothe your mind, and uplift your spirit. Our diverse offerings, including massage therapies, prenatal and postnatal care, and fitness classes, are tailored to meet the unique wellness needs of each client.
Join us on a journey to wellbeing, where every treatment is an opportunity for personal transformation.
Meet Our Team
Renee Innes
Owner / Licensed Massage Therapist / Reiki Master / Teacher / BirthFit/Yoga Instructor
My titles include: Licensed Massage Therapist, Reiki Master, Teacher, BirthFit/Yoga Instructor and former Birth Doula. How I got here is another story and you can find it here in our Learning Center. I have a passion for promoting relaxation, connection with body and spirit, holistic wellness and supporting women in their reproductive health journeys. I work therapeutically with every client whether they come to decompress or check in with what's going on in their body. Aromatherapy, Hot Stones and Bamboo, Cupping Oracle Cards and Reiki are some of the techniques integrated into my practice to provide deeply relaxing experiences for my Monthly Massage Members
I specialize in abdominal and perinatal massage and support women by encouraging them to connect with their menstrual cycle and provide care to clients throughout their entire pregnancy journey, preconception through postpartum through gentle, nurturing touch that eases physical discomfort and emotional stress. As a former birth doula, I have experience in support and guidance throughout pregnancy, during labor and delivery and I’m here to field many pregnancy related questions or concerns.
As a Reiki Master, I like to integrate Reiki into the sessions if the client wishes. I also provide strictly Reiki sessions to help restore balance and harmony within the body. With a degree in Exercise Science and Yoga and BirthFit certifications I am able to provide meaningful movement plans to aid my clients in their overall self care routines.
I teach 6-week BirthFit and Yoga classes to encourage connection and movement which helps clients to maintain strength and vitality during pregnancy and postpartum recovery. I am dedicated to empowering clients with personalized care, fostering a sense of well-being and confidence throughout every stage of their journey.
I am passionate about the benefits of Massage Therapy and I am the Program Coordinator and Professor at White Mountains Community College. If you are interested in a career path in health and wellness, in Littleton, NH, check out the website to learn more.
When I am not working, I love spending time outdoors, with my husband, two children, friends and family doing almost any activity. The White Mountains are a great place to explore and relax, I love living here! I love swimming in body of water and relaxing with my family are two of my favorite things in the world
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Bachelors in Exercise and Sport Science
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Licensed Massage Therapist
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Registered Yoga Instructor
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Reiki Master Certification
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BirthFit Certification
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Massage Doula Certification
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Professor of Massage Therapy at White Mountains Community College
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10 years of experience!
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Savannah Brown
Full Spectrum Doula / Reiki Master
Hello my name is Savannah Brown.
I am a Full-Spectrum Birth Doula and Reiki Master.
For the past 3 years it has been an honor to serve the families of the MWV, and hold space for them during their most important moments.
I have a mission to change the ways we act and think about birth, approaching it with empowerment and honesty, so that woman can birth just as their body naturally knows how to.
My passion is to empower women to listen to and have trust in their bodies and intuition, throughout the childbirth continuum (from conception, pregnancy, birth, and postpartum, including pregnancy loss support).
Nicole Kalata
Licensed Massage Therapist / Lymphatic Massage Therapist
Hi, I’m Nicole, a licensed massage therapist with a passion for helping people reconnect with their bodies and find peace through therapeutic touch. My journey into massage therapy began after working as an outdoor guide, where I developed a deep appreciation for how important it is to listen to your body and take care of it. That experience inspired me to pursue massage therapy, and I’ve been working in the field since 2021.
I truly enjoy offering relaxation, lymphatic, hot stone, and cupping massage. My goal is to create a warm, supportive space where clients can fully unwind—whether they’re recovering from surgery, managing daily stress, or simply in need of some time to recharge.
I’m always learning and exploring new techniques to better support the unique needs of each person I work with. When I’m not at work, you’ll find me outside, hiking, exploring, and sharing adventures with my favorite adventure buddy, my son.
Helping people feel better in their bodies is something I care deeply about, and I bring compassion, skill, and kindness to every session
Erin Paradis
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Licensed Massage Therapist / Reiki Practitioner / Yoga Teacher / Health Coach
I started my education at the University of Maine receiving a degree in Parks, Recreation, and Tourism and a minor in Outdoor Education. There I guided many outdoor programs in whitewater canoeing, backpacking, winter mountaineering, and skiing.
I continued on to receive a master’s in Kinesiology. Learning about the human body inspired me to study yoga and meditation. I received my 200-hour yoga teacher certification in Falmouth, Maine.
After college, I headed down to Asheville, North Carolina and received a license in massage therapy massage and reiki 1 and 2. My most recent accomplishment has been receiving an integrative nutrition health coaching certification. I have always kept a constant connection with nature and became a Registered Maine Guide in the discipline of sea kayaking.
My current inspiration is creating retreats that bring people together in a holistic, communal way. During these retreats we use movement, breath, dance, cold and heat therapy, and intentional community conversation. I believe in inspiring people to achieve their wellness goals using many different modalities.
Education:
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M.Ed Kinesiology (Exercise Science)
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Registered Yoga & Meditation Teacher
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Licensed Massage Therapist
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Certified Reiki Practitioner Level 1 and 2
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Integrative Nutrition Health Coach
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Certified Breathwork and Meditation Instructor
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Registered Maine Guide
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Licensed Chiropractic Assistant
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Kayla Looper
Licensed Massage Therapist
Kayla is an avid learner, outdoors appreciator, and long-distance trail runner.
She studied neuroscience at the University of New England, and post-graduation spent a year volunteering on organic farms. She then attended the New Hampshire Institute of Therapeutic Arts to become a licensed massage therapist.
Her current practice is focused on the inseparability of the brain and body– helping clients to heal & grow by easing the stress that exacerbates bodily pain, and by reinforcing and redirecting the mental map of the body’s position in space.
Kayla is excited to continue learning through her work & experience, and to help those she works with to connect with their body on a deeper level.
Bachelors- Neuroscience at the University of New England
Sarah Trundel
Certified Yoga Instructor/ Certified Reiki II Practitioner/ Certified PEMF Practitioner/ Equine and Canine Bodywork Specialist
Hello! My name is Sarah and after two decades as a field biologist and animal care professional, I felt called to make a change, and shift my focus toward my true passion - integrative wellness and healing. Coming from a multigenerational lineage of Reiki Masters, I naturally discovered within myself the ability to support others through energy work at an early age. My journey into holistic health continued during my recovery from Chronic Lyme Disease and Fibromyalgia as a young woman. Yoga became a vital part of my healing process and eventually inspired me to pursue my teaching certification in 2019. Always in search of science-based alternatives to support my health, I discovered the Pulsed ElectroMagnetic Field movement in 2022. The results were transformative for myself and for my personal animals. I dove head first and founded Amor Animal Wellness in 2023, and for the last two years I have traveled throughout New England providing integrated bodywork sessions to horses and dogs - highlighting MagnaWave PEMF.
I was drawn to certify with MagnaWave - as it is one of the oldest PEMF companies in the US, and the first company in the world to offer a certification training in the use of PEMF machines. A bonus for me as a biologist, was MagnaWave’s dedication to scientific research. Numerous studies have now proven the benefits of this non-invasive alternative wellness option for both humans and animals! I hold multiple PEMF certifications and am a proud member of the Association of PEMF Professionals. I felt it was the right time to open a dedicated and comfortable space for offering human PEMF sessions - and am thrilled to do so right here at Sacred Circle Wellness in North Conway!
Jesse Liljedal
Licensed Massage Therapist
Jesse is a dedicated massage therapist with six years of experience, specializing in deep relaxation and deep tissue techniques. When he's not helping clients achieve their wellness goals, Jesse enjoys mountain biking, playing guitar, and Nordic skiing. His passion for these activities informs his holistic approach to massage therapy, ensuring a balanced and rejuvenating experience for each client.