Enjoy taking care of your body through every season of your life.
Our Sister Studios: A Holistic Partnership
We are proud to offer two deeply connected, yet distinct spaces designed to support your wellness journey from every angle.
Sacred Circle Wellness is our Massage & Spa Sanctuary, where you can relax, restore, and receive personalized care through therapeutic massage, body treatments, and spa rituals. It’s your go-to for deep rest, healing touch, and nervous system reset.
AlpenFlow Studio is our Yoga, Movement & Community Gathering Space, a cozy boutique studio designed for small group classes, embodied movement, breathwork, and integrative wellness events. Here, we come together to move, share, and grow in community.
Meet the Teachers
Have you been seeking a movement class in the area?
Are you ready to embark on a transformative journey towards holistic wellness and vitality? Join us at the studio Monday through Friday for an exceptional class experience designed to elevate your mind, body, and spirit.
We take immense pride in our team of instructors who are more than just educators - they are dedicated practitioners with a wealth of knowledge and expertise in their respective fields. Allow me to introduce them:
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Erin, with her Masters in Kinesiology, brings a profound understanding of human movement and anatomy to our classes. Her passion for optimizing physical performance shines through in every session.
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Renee holds a Bachelor's degree in Exercise Science and 12 years of teaching yoga, empowering her to seamlessly blend scientific principles alongside spiritual practices. Her dynamic approach ensures a well-rounded, whole hearted experience.
Together, we are committed to guiding you towards your wellness goals, one mindful movement at a time. Our small class setting enables us to provide personalized attention, ensuring that each student receives the support and guidance they need to thrive.
Whether you're a seasoned practitioner or just beginning your journey, our classes are tailored to accommodate all fitness levels and abilities. Discover the joy of movement in a supportive and inclusive environment where your individual needs are honored and respected.
Don't miss out on this opportunity to enrich your life and nurture your well-being. Join us at the studio and experience the difference firsthand.
For class schedules and registration details, click here or contact us directly at 603-662-2766
We look forward to welcoming you to our community and embarking on this empowering journey together.
With warm regards,
Renee and Erin