MASSAGE THERAPY IS OUR SPECIALTY
Massage therapy is widely considered to be the foundation of holistic healing. At Sacred Circle Wellness, we specialize in a variety of massage therapy styles at our studio in North Conway, NH.
Each style of massage reaps different benefits, so whether you are stressed, sore, injured, pregnant, suffer from insomnia, need to relax, or need a massage for any other reason, we can help you.
All requests are subject to the availability of the independently contracted massage therapists and will be confirmed within 24-48 hours.
If we have difficulty scheduling your request, we will contact you by phone and email. Please indicate in the "notes" section what your availability (day(s)/ times) is. We have both male and female technicians, if that is an issue, please specify in the notes.
*please book couples massages 1-2 weeks in advance*
75 minute | $115
90 minute | $130
A massage designed to fit your needs, whether you are looking for total relaxation or want to work on a problem area this massage is for you and your specific needs.
PRENATAL & POSTPARTUM
60 minute | $100
Relieve muscle aches and joint pains, improve hormone regulation and sleep regulation, reduce anxiety, decrease symptoms of depression and overall swelling. A relaxed mother means a relaxed baby. A postpartum massage helps to heal the body after one of life's most intense athletic events, birth.
MAYA ABDOMINAL MASSAGE
75 minute| $125
90 minute | $140
Relaxing, stress-reducing massage that helps with circulation, digestion, and proper hormone secretions from internal organs. It can help women reduce symptoms of PMS and irregular menstrual cycle symptoms.
WARM RIVER STONE MASSAGE
75 minute | $125
90 minute | $140
Add on | $10+
Warm river stones are used as a massage tool to relax the muscles on a deeper level than traditional massage.
FULL BODY SCRUB, HYDRATING MASSAGE & FACIAL
90 minute | $175
30 minutes Full body scrub, with a 30 minute luxurious body butter massage application and a 30 minute facial treatment that includes a scalp and face massage, exfoliation, mask and rose face cream application.
HAND, FOOT & SCALP MASSAGE
45 minute| $85
60 minute | $100
Reflexology is a system of massage used to relieve tension and treat illness, based on the theory that there are reflex points on the feet, hands, and head linked to every part of the body.
75 minute | $130
90 min| $145
Add-on | $15+
Using locally sourced CBD oil this massage will leave the body feeling completely relaxed. The CBD acts on the muscles through skin absorption and can help reduce inflammation and pain.
“Receiving a massage with CBD oil can potentially be very beneficial to patients who are suffering from symptoms such as localized pain, arthritis or inflammation, and skin disorders like eczema or psoriasis,” according to the director of medical business development at Apollo Cannabis Clinics, a medical cannabis research organization and treatment center in Toronto.
60 minute | $100
45 min Add On | $85
Using organic, wildcrafted products this treatment is luxurious starting with scalp, face and neck massage then a cleanser, exfoliation, mask ( while the mask is drying choose a foot or scalp massage then finish with a hydrating face cream, it will leave you feeling relaxed and refreshed.
60 minute| $210
75 minute | $240
90 minute | $270
WHEN YOU REQUEST A COUPLES MASSAGE PLEASE INCLUDE THE TIME FRAM YOU ARE AVAILABLE Ex. (morning, afternoon, evening or 1-4 pm, 10am-12pm etc.) .
For special occasions or just to treat yourselves. Get a relaxing massage with your partner for a truly special and connecting experience.
Deep Tissue | $10
Bamboo Bliss| $10
Scalp Massage 10 minute | $15
Foot Massage 10 minute | $15
75 minute | $125
90 min | $140
The heat from the warm bamboo melts away the tension and adhesions. The warm bamboo can be used for the ultimate relaxation or deep tissue massage that will take you to total bliss. Each tool is designed in slightly differently shapes allowing the therapist work uniquely with the muscles.
SHAMANIC REIKI ENERGY HEALING
60 minute | $95
Reiki is a Japanese energy healing technique where the therapist or practitioner is able to channel energy into a patient through physical touch.
Shamanism is a healing practice, as well as a way of life, which dates back thousands of years. It is a spiritual practice which involves connecting with nature and all of creation.
Shamanism and Reiki are both incredibly powerful healing practices. Combining Shamanism and Reiki creates Shamanic Reiki, which is a healing practice exponentially more powerful than either Shamanism or Reiki alone. If you are interested in what Shamanic Reiki can do for you, call or visit the Sacred Circle Wellness team in North Conway, NH.
WOMEN'S HEALTH CONSULTATION
Whether you are trying to get your period on track, reduce PMS symptoms, trying to conceive, recovering from a pregnancy loss or are healing your postpartum body. This consultation will help give you insight on how to stay healthy and heal. I am here for all of your female needs. Sometimes we just need a little support.
"I am always on the hunt for a quality massage and Renee is one of the best in the area! I actually found her on Instagram and was drawn to her informational posts, empowering women to prioritize wellness. Not only Renee a *talented*, knowledgeable massage therapist, she is an incredibly warm, connected person and her reiki, doula and yoga offerings are powerful. I usually get a 90 minute deep tissue massage. I can't recommend Sacred Circle enough!"
Prenatal Massage Membership
One Massage $90/ mo
Two Massages $160/mo
3 month minimum
50% Off Postpartum Massage!
WHAT SHOULD I KNOW BEFORE MY TREATMENT?
PLEASE ARRIVE 5-10 MINUTES PRIOR TO YOUR APPOINTMENT
PLEASE ARRIVE CLEAN
MASKS ARE OPTIONAL- ALL THERAPISTS HAVE BEEN VACCINATED
WE HAVE BOTH MALE AND FEMALE THERAPISTS IF THERE IS AN ISSUE PLEASE ADDRESS IT IN THE "APPOINTMENT NOTES" WHEN YOU BOOK.
BOOK YOUR APPOINTMENT NOW
MEET THE THERAPISTS
Each therapist works for themselves including other spas and availability depends on their individual schedules. Thank you for your flexibility when scheduling appointments.
Renee Innes is the owner and founder and Sacred Circle Wellness, she moved to the Mt. Washington Valley in 2017. She graduated from Western State Colorado University with a Bachelor's in Exercise and Sport Science and Experiential Education. Prior to finishing her degree, she completed an 800 hour Therapeutic Bodywork Certificate through Mountain Heart School of Bodywork. She became a Licensed Massage Therapist in Colorado and has been practicing since 2015. Her further education has consisted of Arvigo Maya Abdominal Massage, prenatal, postpartum and fertility techniques. She is a full spectrum doula and a registered yoga teacher. She is passionate about women's health and believes healthy mothers and families are the foundation for healthy communities. She enjoys swimming in all bodies of water, walks in the woods and spending time with family.
Thursay, Friday & Saturday
Julie has been a Licensed Massage Therapist since 1994. She enjoys detailed work to help clients relieve pain and get them feeling their best. She enjoys using her Mu-Xing warm bamboo tools to help her clients release their muscles on a deeper level. When she is not working she is an avid hiker and lover of the outdoors. She loves all animals and has a sweet cat of her own.
Provides Reiki & Massage
Darcie Reed- Licensed Massage Therapist
Darcie is a graduate of New Hampshire Institute for Therapeutic Arts. Her background as a Spa training supervisor has given her the opportunity to work closely and train with leaders in the Spa industry. She values educating the client about their body, and careful listening to achieve the goals of each individual. She fuses clinically based, deep tissue, Thai yoga and spa therapy techniques to calm and relax and restore. Adding stretching, movement, and kneading to provide a restorative, therapeutic treatment that aids in the body’s natural healing process and re-connect the person as a whole. Those who have benefited from her work are: pregnant women, athletes, chronic pain sufferers, and anyone seeking overall wellness of being. When Darcie is not busy helping other’s feel their best she enjoys hiking, skiing, rock climbing, travel and spending time with her two kids
Monday, Tuesday & Saturday
Caitlin graduated from the New Hampshire Institute for Therapeutic Arts in Bridgton, Maine. Her education and experience massaging have taught her how massage can help to maintain and improve physical and emotional well-being by bringing balance and healing to the body. Caitlin values being able to help her clients relax and feel better.
Kelsey Liljedahl is a graduate from The New Hampshire Institute for Therapeutic Arts. She is trained in Swedish, Sports, Neuromuscular Technique, Trigger Point, Reflexology, and Lymphatic Drainage. In her free time, Kelsey enjoys swimming, yoga, hiking, and traveling and spending time with her dog Luna.
Limited Availability Tuesday-Sunday
Jesse Liljedahl is a graduate from The New Hampshire Institute for Therapeutic Arts and looks forward to more continuing his education. He loves helping people accomplish their day to day activities with greater ease and giving people something to look forward to. Outside of massage he enjoys playing guitar, writing and recording music, skiing, swimming and mountain biking.
Brooke was born and raised in North Conway, NH and graduated from Spa Tech Institute in Westbrook, ME in July of 2020. Prior to becoming licensed, she had become attuned to Shamanic Reiki Therapy Level 1 and 2, which will focus on using the elements of nature in a session. Her focus is energy healing & soothing massage for the entirety of the body & spirit. She also became certified in Pre/Post Natal Massage after receiving her license.
She absolutely loves performing body work to help guide the body into its natural healing as well as having an overall holistic approach to her work & regular life. She loves being outside in all seasons because nature is where she feels most at peace.
Friday & Saturday