Meet Our Team
Owner of Sacred Circle Wellness, Licensed Massage Therapist, Reiki Master, BirthFit & Yoga Instructor
Renee Innes
Renee is the founder and owner of Sacred Circle Wellness, a space dedicated to supporting mothers, families, and individuals through every stage of life. She created the studio to provide education, care, and nurturing support, building a welcoming community-focused center for holistic wellness and personal growth.
Renee’s journey into health and wellness began at a young age, inspired by her mother’s community gym and her own experience as a collegiate athlete. She discovered yoga and later pursued massage therapy, doula training, and abdominal therapy, cultivating practices that support women through pregnancy, postpartum, and beyond. Her professional path is guided by a commitment to holistic care and empowering clients to connect with their bodies.
As a mother of two, Renee brings personal experience, empathy, and intention to every session. She blends education, skill, and compassion to create a grounding and supportive environment, helping clients release tension, restore balance, and feel centered. Through Sacred Circle, Renee is honored to serve her community and provide care that nurtures both body and spirit.
International Board Certified Lactation Consultant
Danielle Woods
Danielle is a registered nurse with over twenty years of pediatric nursing experience and is an International Board Certified Lactation Consultant. Her work is rooted in the belief that knowledge is power, and she is passionate about helping families prepare for and navigate their feeding journeys with clarity and confidence. Through Sacred Circle Wellness, she offers prenatal lactation appointments that provide education, guidance, and individualized planning during this important window before baby arrives.
Danielle specializes in creating practical, sustainable plans tailored to each family’s needs. She offers education on breast, bottle, formula, and combination feeding, assists with pump and flange fitting, and guides families through the early days and weeks of feeding. Her goal is to empower parents with realistic expectations and a strong foundation as they begin life with their newborn. Danielle looks forward to supporting families as they start this meaningful journey.
Whitney Witchley
Studio Manager
Whitney is the Studio Manager at Sacred Circle Wellness and a lifelong Mount Washington Valley resident. As a mother of three, she brings warmth, compassion, and a welcoming presence to everyone who walks through our doors. With a natural talent for organization, creativity, and interior design, Whitney helps create the nurturing and beautiful environment that makes Sacred Circle feel like home. Her attention to detail, friendly smile, and dedication to the community help keep the studio running smoothly while ensuring every guest feels cared for and supported.
Carolyn Plowden
Licensed Massage Therapist, Reiki Master and Herbalist
Cara has been a Licensed Massage Therapist since 2012, bringing over a decade of hands-on experience to her work. As a Reiki Master and trained herbalist, she approaches wellness from an integrative perspective, blending therapeutic skill with energetic awareness and plant-based knowledge.
Her sessions are thoughtfully tailored to each individual, combining clinical understanding with intuitive presence. Whether addressing chronic tension, stress, or simply supporting overall balance, Cara creates a calm, restorative space where clients feel heard, supported, and cared for.
Birth & Postpartum Doula, Childbirth Educator, & Reiki Master
Savannah Brown
Savannah has been supporting families as a full-spectrum birth doula since 2020, offering care from conception through pregnancy, birth, postpartum, and pregnancy loss. Her work is rooted in the belief that birth is both instinctual and sacred, and she is committed to helping women approach this journey with empowerment and honesty. Alongside her doula work, Savannah is a Reiki Master and childbirth educator, bringing a thoughtful blend of energetic support and evidence-based guidance to the families she serves.
Savannah’s intention is to help women trust their bodies, their intuition, and the natural wisdom that guides the childbirth continuum. She holds space with steadiness and compassion, supporting parents through some of their most meaningful transitions. Whether preparing for birth, welcoming a new baby, or navigating postpartum and loss, Savannah is honored to walk alongside families with grounded presence and genuine care.
Licensed Massage Therapist, Reiki Practitioner
Jennifer Nolan
Jennifer has been practicing massage therapy since 2019, following a nearly 30-year career in veterinary medicine. During those years, she cared for a wide range of animals across emergency and small-animal settings, served as a cheetah interpreter at the Smithsonian’s National Zoo, and operated her own wildlife rescue and rehabilitation center. She later became certified in Reiki I & II and taught lymphatic anatomy and lymphatic drainage at the New Hampshire Institute of Therapeutic Arts before shifting her full focus to massage in 2022.
Jennifer blends science, intuition, and compassion to support the well-being of her clients, drawing on her extensive background in healing work. Her intention is to create a grounded, restorative experience for each person she works with, helping them navigate stress, release tension, and reconnect with their bodies. She is grateful to continue her path in the healing arts and looks forward to supporting clients through thoughtful, attentive care.
Community Partners
Eastern Slope Inn
Located in the heart of North Conway, Eastern Slope Inn blends historic New England charm with modern comfort. Just steps from local shops, restaurants, and outdoor adventure, it’s the perfect home base for a relaxing White Mountains getaway.
Tuckaway Suits
Tucked along the scenic East Branch, TuckAway Suites offers a peaceful escape just minutes from downtown. With riverside views, outdoor space to unwind, and easy access to the best of the Mount Washington Valley, it’s the perfect blend of convenience and tranquility.
Fairfield Inn
Located at the base of Cranmore Mountain, the Fairfield Inn offers comfortable accommodations and convenient access to year-round White Mountains adventure. From skiing and hiking to relaxing in the hot tub after a day outdoors, it’s an ideal stay for families, couples, and travelers alike.
White Mountain Sauna Haus
Located in North Conway, White Mountain Sauna Haus offers a unique wellness experience designed to help you relax, recharge, and reconnect. Featuring multiple saunas, cold plunge tubs, firepits, and stunning mountain views, it’s a space that encourages both restoration and community.